Health Education

Health Education Class (Slide Presentation) is important because you learn how to enhance your healthy habits by take care of yourself physically, emotionally, socially and mentally- this class will help you throughout your life.  

Students will learn:

• How to manage stress and anxiety  - using Stress managements tools and mindfulness
• Warning signs of depression and how to support yourself and a  friend
• Healthy eating, and fitness tips  
• Risks associated with underage drinking, nicotine use and vaping
• Warning signs and risks associated with illegal drugs, emphasizing the opioid crisis the course has a guest speaker
• Hands only CPR technique and AED training 

Graduation Requirement!                  It is a fun class!                  No homework!